Monday, July 30, 2018

National Cheesecake Day

Today is National Cheesecake Day. I heard about it on the news this morning. Who Knew? Of course, it's a ploy to make you want cheesecake and go buy some. But what if you are eating keto? I have the perfect answer, you make cheesecake and eat it too.

My family and I have been checking out all the keto recipe books, websites, pages, and blogs for the best recipes. We have not been disappointed with any of the recipes from Aaron Day at  fatforweightloss . My National Cheesecake Day recipe comes from Aaron's website.



New York Baked Cheesecake
ingredients
BASE
1/2cup almond flour
1/2 cup coconut flour
1/4 cup shredded coconut (unsweetened)
1/2 cup butter
FILLING
2 cups cream cheese
3/4 c sour cream
1/4 stevia (PYURE)
3 large eggs
1 T vanilla
1 t lemon juice

Directions
Add all the base ingredients into a bowl, melt the butter in the microwave for 30 seconds and mix together in a bowl. In a cake tin, line the inside with parchment paper and press the base mixture into the bottom of the of the tin. Press on the bottom only because the side will become too thin.
place the tin in the fridge and continue with the following steps. Preheat oven 320F. In a mixing bowl, add the cream cheese and sour cream together along with the vanilla and the lemon juice. add 1 egg to the bowl and begin to mix together with an electric mixer. as the mixture begins to mix slightly, add another egg and continue to mix, add the last egg and continue to mix. Take the base out of the fridge and fill the tin with the cheese mixture. put into the oven and bake 45-50 mins. Check the cheesecake by placing a knife in the middle. If it comes out clean it's done.  turn oven off and Leave the oven slightly open and leave the cake in the oven for another 30 mins to cool slowly. put in fridge for another 60 mins. enjoy.

Nutritional Info
10 slices
305 calories
5g carbs
27g fat
8g Protein

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